Sunset Meditation
with Mindful Astoria

Tuesday evenings
May 7 through August 27, 2024 | 7 – 8pm

Mindful Astoria brings the art of mindfulness meditation to Socrates. Sessions are designed for all experience levels and practices include mindful breathing, mindful movement, and loving-kindness meditation. Please bring a yoga mat, blanket, or cushion. A limited number of chairs and yoga mats are available to participants on a first come, first served basis. No RSVP or pre-registration required.

All Mindful Astoria teachers have completed 200 hours of Mindfulness Meditation Teacher training and you can read more about them here.

Image credit: Bob Krasner

Support

Sunset Meditation at Socrates is sponsored in part by NYC Green Fund.